"I worked with Shona for six months. During this time, she guided me through fear to the edges of my comfort zone. She led me back to my heart and helped me discover that uncertainty coexists with possibility. As a result of our work together, I found the courage to create the change I desired; I let go of a job and relationship that no longer served me. I’m positioned to create a life that truly aligns with my essence and purpose. Thank you, Shona, for the life changing guidance and support."
Read More“Shona came highly recommended as a Life Coach and after working with her for some time, I now know exactly why. In the short time I’ve been working with her, I’ve come to know things about myself that I never knew before. I’m grateful for her assistance in helping me identify behaviors and habits that have become roadblocks in my life. Working with her, I've been able to move these out of the way, and set myself up for a more open and successful future.
She has such a soft, caring and compassionate approach. She is confident, full of amazing insight, and has a loving energy that is completely contagious. Our sessions together are always filled with humor and laughter, which helps keep things light even though we touch on some very significant life situations.
I highly recommend Shona. Anyone who gets to know and work with her will come to know how truly beautiful they themselves are in this world."
Read More"Life coaching is different. Life coaching is, at its core, EMPOWERMENT. In the last 3 months, my weekly sessions with Shona have taught me more about who I am, than 18-years of therapy ever did. It has allowed me to focus on who I am NOW (while still understanding and recognizing how my past has shaped me) and who I WANT TO BE in the future.
After 3 months of life coaching, I feel empowered for the first time in my life. The debilitating and relationship-damaging anxiety that I have suffered with my whole life is now manageable and almost non-existent. I no longer react to stressful work situations with fear and anxiety. I am learning to trust the people who are closest to me. I have better relationships with my family, husband, and most importantly, with myself. I have perspective. I have changed. I am empowered."
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